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Pound Fitness Class - Drum Inspired Workouts

This is a repeating event

Wednesday, November 22, 2023
6:15 pm - 7:15 pm
Location: Eagle River Secondary School (543 Main Street)

Dates: Wednesdays October 4 — December 6, 2023
Time: 6:15 to 7:15 p.m.
Location: Eagle River Secondary School (543 Main St.)
Fee: $100 for full session or $15 drop-in

This is a 10-week wellness journey suitable for all ages and stages! Movement and
music are fused together to improve ?tness, coordination, confidence and teambuilding skills. The one—hour workout guides participants through a deep intentional
journey to promote mental, physical and emotional health. This can lead to success in
work, relationships, health and wellness.

Please bring a yoga mat.

Please register here:

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