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Chair Aerobics

Monday, April 08, 2019
10:00 am - 11:30 am
Location: SIcamous and District Seniors Centre, 1091 Shuswap Avenue

Low intensity chair-based fitness options for seniors or those with limited mobility to help build strength, endurance and increased flexibility. Come and enjoy an hour of exercising and half an hour of socialization with coffee, tea and cookies for only $2.00.

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