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Chair Yoga

Friday, March 13, 2020
1:00 pm - 2:00 pm
Location: Sicamous Public Library, 446 Main Street, Sicamous BC

Event Description: Nicole will give us a gentle introduction to yoga, breathing exercises and meditation. We will use the chair as a support for all poses. We will practise some simple breathing exercises and meditation. This is a free, drop-in event for adults.

Phone: 250-836-4845

Email: sicamous@orl.bc.ca

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